Depression & feeling numb
Things that used to matter don’t. You’re getting through your days, but struggling to feel present in them.

Depth with direction
Understand why you’re struggling—and what you can do about it.
Online therapy for adults in Maryland. Anxiety, depression, OCD, relationships, and feeling stuck.
Book a free consultationAnxiety, depression, or feeling stuck can take up more of your life than you want to give them. You want things to change, but knowing that doesn’t always tell you where to start.
I’ll help you understand what’s happening and figure out what to do about it. We’ll work on the things making life hard right now, while taking time to understand why they keep coming up. What matters is whether that work makes a difference in your life—in your decisions, your relationships, and how you feel each day.
Explore my approach →
Things that used to matter don’t. You’re getting through your days, but struggling to feel present in them.
The worry loops. The what-ifs. The rehearsing and replaying. It’s hard to feel at rest.
Doubt, unwanted thoughts, checking, or rituals keep asking for more certainty than life can give.
You can be surrounded by people and still feel alone. Connection feels difficult, or the same problems keep returning.
Who am I supposed to be? What do I want? How do I build a meaningful life when I feel overwhelmed?
Past experiences or loss are affecting how safe, connected, or present you feel today.

Meet Baruch Glazer
I came to this work through my own experience with anxiety and depression. What helped wasn’t finding the perfect piece of advice. It was understanding myself.
I know what it’s like to feel stuck, and I’ve seen how much can change with the right help. I bring that experience, my clinical training, and a real investment in the person sitting across from me to our work.
More about me →Reviews
“I look forward to our sessions, and feel comforted knowing I can always figure things out with you in sessions.”
Anonymous testimonial excerpt · Shared on Instagram
“He has a gift for making difficult conversations feel manageable and for helping you see things in a new way.”
Chaya D · Google review excerpt
From the blog
Writing about the things that come up in therapy—and in life. Anxiety, relationships, meaning, and the work of making changes that matter to you.
Visit the blog →A place to begin
You don’t need to have it all figured out. Start with a free 15-minute conversation about what’s been happening and what you’re looking for.
Book a free consultationScheduling opens Headway in a new tab.Prefer to arrange a consultation directly?
Email me or call 443-779-7282.