Start with what’s hardest now.
We’ll talk about your energy, motivation, relationships, and daily routines. What are you struggling to do? What feels missing? We’ll choose a manageable place to begin.
← Areas I help with
Baruch Glazer · LCSW · Online in Maryland
Depression therapy in Maryland.
When getting through the day takes more than it used to.
Depression can feel like sadness, but it can also feel like numbness, exhaustion, or losing interest in the things that used to matter. Getting out of bed, replying to someone, or starting a task can take more effort than people realize.
I know from my own experience how hard it can be. You don’t need to make it sound more serious—or have a clear explanation—to bring it here.
Book a free consultationScheduling opens Headway in a new tab.Prefer to arrange a consultation directly?
Email me or call 443-779-7282.
What working together can look like.
Build small, useful steps.
Behavioral activation and CBT can help us work on withdrawal, harsh self-talk, and routines that have become difficult. We’ll choose steps that fit where you are, then look at what helped and what got in the way.
Understand the larger picture.
Alongside practical work, we’ll explore patterns, losses, expectations, and questions about meaning. The goal is to help you feel better and understand what you need from your life.
Questions you might have.
Can I reach out if I mostly feel numb?
Yes. Feeling disconnected, uninterested, or low in energy is worth talking about, even if sadness isn’t the word you would use.
What if I have very little motivation?
That can be part of what we work on. You don’t have to arrive ready to make big changes. We’ll begin with steps that are realistic for you.
Sessions are online for clients located in Maryland. 50 minutes · $180 private pay · Insurance accepted, subject to coverage verification.
Fees, insurance & getting started →A place to begin
Let’s find your Turning Point.
You don’t need to have it all figured out. Start with a free 15-minute conversation about what’s been happening and what you’re looking for.
Book a free consultationScheduling opens Headway in a new tab.Prefer to arrange a consultation directly?
Email me or call 443-779-7282.